High blood pressure

Potassium has been widely known due to its ability to minimize the effects of sodium in the body. This actually means that it is really essential to consumes food that are packed with potassium so you will be able to regulate your blood pressure level.

General fatigue

The general feeling of fatigue is another symptom of being lack in potassium. This will eventually make you feel tired not because of overworking or overexertion, but of no explainable reason.

In order to be able to work correctly, each and every cell inside the body requires potassium, meaning that potassium deficiency can affect the function of both cells and organs.

If you are suffering from general fatigue when you are about to do your everyday activities, you have to visit your doctor, so that he can diagnose the real reason behind your heart problem.

Tingling and numbness

Potassium is really essential mineral in the body, which has the ability to enhance the health of the nerves. If you are suffering from potassium deficiency, you may actually experience burning sensation and even numbness.

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